Features

DOWN IN THE TRENCHES... SNOW TRENCHES, THAT IS!


DOWN IN THE TRENCHES...SNOW TRENCHES, THAT IS!Survival expert Stacy Gebhards was on
a mission. He was pretty sure he knew
the best improvised shelter for a winter
emergency, but his inquisitive mind needed
more. He decided the only way to quell
his restlessness, to really be sure, was to
conduct an experiment... Read more >

A YEAR ON THE WORLD LOPPET TRAIL

A Year on the Worldloppet Trail “Become a Global Worldloppet Skier, you have
to be kiddin’! So much travelaround
three continents, so
many kilometers skiing—
more than 1,500—so much
energy needed. Is it possible?
But what a challenge, so let’s give it a go!” .... Read more >

Features

STRIKE A POSE: YOGA PRACTICE DELIVERS STRENGTH, FLEXIBILITY AND FOCUS

STRIKE A POSE


Cross country skiers use mountain biking, trail running, roller skiing and triathlons to stay physically fit.

More than ever, yoga is being added to that list of fitness activities.
According to the “Yoga in America” study, funded by Yoga
Journal, 15.8 million people practice yoga regularly. Although
yoga delivers physical benefits like  improved strength, flexibility and ... Read more >

SKINNY SKI RENAISSANCE

skinny ski renaissanceCross country skiing is back. After years of low snow,
faltering participation rates and inventory pipelines
stuffed with last year’s product, Nordic skiing is
experiencing a renaissance.

The first paintball biathlon was staged in 2006 at Mountain Top Inn & Resort in Chittenden, Vermont, sponsored by the  ... Read more >

Features

TRY THIS AT HOME FIRST

Try This at Home FirstII’ll always think of the 2009 Birkebeiner as "The Year I Wore Jewelry." The year before, I flunked the third wave and moved back to wave four. Eager to reclaim three, my rightful wave, I strategized how I could shave off seconds with more efficient technique and focused training, but I also thought about what I could do to breeze through the aid stations.. .... Read more >

A DIFFERENT BIRKIE PERSPECTIVE

A DIFFERENT BIRKIE PERSPECTIVE It’s nearing 6 a.m. The dashboard tells me it’s minus-13 (F). My windshield is hopelessly frosted, so I strain forward to
see whether…OK, here's the turn-off: US 63N toward Hayward and Cable. All is still and dark.

Eventually I see it: traffic. Taillights. Cars, SUVs, pickups, school buses a headlight caravan befitting something out of Field of Dreams. The course has been tracked and they’re coming. The parade ends a ... Read more >

Features

SKI CLUB FEATURE

 LARCH HILLS NORDIC SOCIETY - SALMON ARM, BC

SKI CLUB FEATURE: LARCH HILLS NORDIC SOCIETYClub membership comes primarily from the Salmon Arm area and the Okanagan valley, and includes a lot of young families, which supports a strong JackRabbit program (Canada’s equivalent of the Bill Koch Youth Ski League) that numbered 118 last year. Larch Hills Nordics has several levels of membership based on the ... Read more >


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