December 2007

Features
Jack Meissner and His
   Remarkable Ski Journey

Night Lights/
  Book Across the Bay
The Sauna Culture
Waxless Today
Advocate's Corner
Fine Art of Skiing
Nordic Center Guide
  (3 meg PDF)
Fireside: Andy Gerlach
Club: Chisholm Ski Club

Columns
Fresh Snow
Frozen World
A Body in Motion
Competitive Edge
Technique & Training
Kick & Glide
Off Track

CCS Racer
Racing and the Road
Ski Specific
  Strength Training

Factory Team Training Tips
Event Profile: Canadian Birkebeiner
Event Profile: Susitna 100

Destinations
Yellowstone Country
Island Lake, BC
Hidden Gem: Stillwater Mountain
Nordic Center Guide
  (3 meg PDF)

Coming Attractions
Jan./Feb. 2008

Features
The Ultimate Reality of Snow
The Skiing Prime Minister
Economics of
  Cross Country Skiing
Snowshoes Today
The Advocate’s Corner
  Bogus Basin Leads the
    Way in Solar Trail Lighting
  Mt. Ashwabay Secures Final
    Parcel of Land
Club Feature: Payette Lakes Nordic Club
Fireside: Muffy Ritz

Columns
Fresh Snow
A Body in Motion
Training and Technique
Frozen World
Kick & Glide
Off Track

CCS Racer
Competitive Edge
Regional Updates
Athletic Imagery Method
Just Ski – and the
  Training Will Come
Mid-life Makeover
Going the Marathon Distance
Factory Team Training Tips
The Masters World Cup
Event Profile: The Birkie at 35

Destinations
Discovering Idaho
Vermont’s Catamount Trail
Corsair Trails,
  Tawas, Michigan
Cross Country Skiing
  Around the World

Cross Country Skiing: Building Skills for Fun and Fitness

And the Canadian Birkebeiner Makes Three - A Birkebeiner Hat Trick

By Ron Bergin

Hailing, as I do, from the land of the American Birkebeiner and, having an 18-year association with the event either as a participant or behind the scenes, it was easy for me to have some pre-conceived notions about the “other” Birkie, the Canadian Birkebeiner. But after skiing this sister event last February, I gained an entirely new perspective on what it has to offer.

I am also a one-time veteran of the mother of all Birkebeiners and the event that spawned both the American and Canadian Birkies, the Birkebeiner Rennet – the Norwegian Birkebeiner. I chose to ski it in 2004, the year it experienced the worst conditions in 30 years, but that’s a different Birkie story (see “My Norwegian Nightmare,” Cross Country Skier January 2005).

Anyone familiar with the American Birkebeiner trail will acknowledge that it has its share of hills; some pretty big. Over the years I have developed a comfort level skiing the Birkie trail and its hills. This sense of confidence, I must admit, morphed into a smugness and a bit of a Nordic swagger upon first seeing and skiing the Canadian Birkie trail. “You call these hills? Why where I come from…”

I was soon to learn a lesson in cross country skiing humility.

The Canadian Birkebeiner takes place annually on the second Sunday in February. It’s a 55 kilometer, classic technique race which, like its Norwegian predecessor, requires racers to carry a 5.5 kilogram (12 pound) pack. That’s actually a tad heavier than the Birkebeiner Rennet, which requires a 3.5 kilogram pack. There’s also a division for those who prefer to ski without a pack, the Birkie Lite. But the “with pack” division is where the glory is, and even though the Birkie Lite racers may finish with faster times, the top awards and recognition go to those who skied the 55km with a pack.

Other shorter options are available too, including the 31 km Edmonton Journal Tour, starting and finishing with the Birkie; the 13 km Mini Birkie, a looped course from the Birkie finish area; the 5 km Snow Shuffle, a fun event for novice skiers of all ages; and the 2.5 km Ski With a Real Viking (for kids).

The Canadian Birkebeiner celebrated its 20th birthday in 2007, one year belated because of the cancellation of the 2006 event due to lack of snow -- only the second time in its history organizers were forced to cancel. Ironically, a significant storm only two weeks later provided great late-season skiing in the area, but too late to save the event.

The celebration was also planned to commemorate the 800th anniversary of the legendary 1206 rescue of Prince Haakon that provided the foundation for the creation of the Norwegian Birkebeiner in 1932. During last year’s event, a special category was created, the 55 km with pack, wooden ski division, with 26 skiers accepting that challenge.

The first Canadian Birkebeiner was run in 1985 with only 127 participants. At the time it ran from Devon to Edmonton, Alberta. With subsequent growth it was moved to its current location, about 22 miles east of Edmonton, in 1988.

To date there are six skiers who have participated in every Canadian Birkebeiner: Andrew Lamb, Phil Dunn, Paul Zimmerman, Gerald Streefkerk, George Kriegel and Klaus Huckfeldt. These intrepid racers are acknowledged and honored with the distinction of wearing a special red bib.

More on the next page

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