Finnhook for Recovery

finhook-feb-2012

The Finnhook is a versatile , ergonomic , and easy-to-use wellness product that provides the benefits of massage, acupressure and trigger point therapy all in one. After almost 15 years of training and competition I have my first nagging injury. Still trying to maintain my training hours and mobility, I have had to become creative and diligent about my recovery process.  I have learned a lot from my injury, including how long the healing process takes, how much time I must spend stretching to recover faster and how much the Finnhook helps me get out the …..