Tag: Northern Michigan University


Distance Training

By Maria Stuber There are many physiological systems that play a role in performance gains. Total conditioning can be a result of cardiovascular endurance, muscle strength and power, coordination, speed or flexibility. To optimize performance in cross country skiing, it is necessary to train all systems with the appropriate balance […]

Fireside: A Couple that Skis Together…

by Adam W. Chase “Since skiing and other outdoor sports are so much a part of who we are, I think it would be impossible to marry someone who didn’t have that same passion,” exclaims Tracey Cote. “Since Patrick and I like the same activities, we spend a lot of […]


Nordic News

2002 Olympians Highlight ’03 Nordic Teams Luke Bodensteiner, Nordic Director for the United States Ski Team has announced members of the 2003 team. The group includes six cross country racers, three ski jumpers and five Nordic combined skiers. Cross Country Kris Freeman, 21, Andover, NH; Andrew Johnson, 24, Greensboro, VT […]