Tag: Nordic Skiing

Rendezvous Ski Trails, West Yellowstone, Montana

West Yellowstone, Montana, about 90 miles from Bozeman, lies just outside Yellowstone National Park. Rendezvous Ski Trails is the primary ski venue in West Yellowstone, right at the edge of the Park. All of the 35 kilometers of groomed trails are located on National Forest land and are maintained with […]

Take an Ice Bath it feels Great

What? Seriously? Yes. Immersing your muscles in cold water has been a growing recovery technique used by athletes all over the world, including cross country skiers. The cold water helps treat the muscle soreness, strain and inflammation that you experience after a hard workout. It is also said to prevent […]