Cross Country Skiing Tips & Techniques

With long gasping breaths and lungs tinged with the metallic taste of a brutal effort, another interval set is done. The biggest hill in the trail system has been tamed by you and your skis… Read More »Interval Training: Let race-day terrain be your guide

It’s race day, and whether you can see it or not, the snow is changing out there. Melting, freezing or grooming is playing a role in altering the structure of each snow crystal by the… Read More »Retread: How to structure your base for changing conditions