• Tag: skiing

    Skiing the Nordmarka

    I knew it would be easy, I just didn’t know it would be this easy. As a Vermonter living in Norway for a year, I’m continually impressed with the investment this country has made in public recreation, and at this time of year, it’s abundantly obvious that access to skiing […]

    slide

    Intensity Training

    By Garrott Kuzzy Incorporating intensity into your training is a great way to improve your skiing. Ski training is based on the theory of stress and recovery. Intensity training stresses your body and breaks down your muscles, and recovery helps build your body back stronger than before. Knowing how to […]